Nutrition Information

Fish Oil and Precision Nutrition Supplements In modern society, fish oil, as a precision nutritional supplement, has attracted more and more attention. Precision nutrition refers to the rapid return to health through reasonable nutritional supplementation in a sub-healthy state. Why is fish oil necessary? From a nutritional point of view, Omega-3 fatty acids are essential high-quality fatty acids for the human body. They play an important role in cardiovascular health, brain function, vision development, etc. However, the human body cannot synthesize Omega-3 on its own, so it needs to be obtained through food or supplements. The numbers game for high-purity fish oil Definition of Purity In chemistry, purity refers to the proportion of a particular component in a substance. This can be understood as the absence of impurities. For example, a 99% pure compound means that 99 grams of the desired target compound out of every 100 grams of sample is the remaining 1 gram of impurities. Chemical purity can be determined by analytical techniques such as chromatography, spectroscopy, and titration. How to calculate purity The purity calculation formula of Omega-3 is: Omega-3 / deep sea concentrate × 100% . This is different from the commonly misunderstood calculation method (such as (DHA + EPA) / Omega-3 × 100%). Low-purity fish oil vs. high-purity fish oil Many people mistakenly believe that taking three low-purity fish oil capsules can achieve the effect of one high-purity fish oil capsule, but this is not the case. The impurities in low-purity fish oil require extra work by the liver and kidneys to excrete, which increases the metabolic burden. Therefore, it is not recommended to use fish oil with a purity of less than 50%. What kind of fish oil does what? Daily health care: 60%-80% purity is sufficient. Cardiovascular and cerebrovascular protection: It is recommended to use fish oil with a purity of more than 80%. Nutritional supplement: In sub-health conditions, choose fish oil with a purity of more than 95% to supplement key nutrients and avoid metabolic burden. According to the "Chinese Blood Lipid Consensus" and "Fat Research", only high-purity fish oil has clinical effects. WHC has excellent purity in this regard. Does the source of fish oil matter? WHC fish oil uses raw materials from fisheries in Peru and Chile, which are safe and nutritious due to the movement of ocean currents. The fish oil in these small fish is purer. In addition, Norway and the North Sea fisheries are also famous for their high-quality catches. Differences in extraction processes There are significant differences in the technical steps between the traditional process and the supercritical extraction process. Supercritical extraction can better maintain the purity and active ingredients of fish oil. Advantages of KD Factory The KD factory is the second largest Omega-3 factory in the world. It has patents for supercritical extraction technology and pharmaceutical qualifications, ensuring the high quality of its products. Certifications other than IFOS IFOS: The world's most renowned fish oil testing organization, merchants send their products for testing. Labdoor: A third-party laboratory that independently purchases and tests products. WHC has topped the list for eight consecutive years. ConsumerLab: Classifies WHC high-purity fish oil as the same type as prescription drugs, providing reliable data.

Everyone knows that Omega-3 is very important to our body, but the human body cannot synthesize Omega-3 by itself. So how can we judge whether our body has taken in enough Omega-3 ? 😥 If you have recently experienced the following symptoms, it may be your body’s sign that you are seriously lacking in Omega-3 ! Come and see how many types you have won! 1. Cognitive decline: Sudden memory loss, sudden decline in learning and cognitive abilities may be due to a lack of DHA and EPA! 2. Visual fatigue: Dry eyes, can’t open your eyes in the morning! Omega-3 is an important component of tears and is very important for protecting the eyeballs. 3. Brain fog: The brain works slowly, you can’t think, and your concentration is reduced. Omega-3 is an important component of synapses, which can help the brain nerves transmit information. 4. Hair problems: Hair suddenly becomes worse, dry and brittle, split and easy to break. 5. Emotional distress: Feeling depressed for no reason, being emotional for a long time because of trivial things, and being unable to get out of negative emotions. The EPA component in Omega-3 can help stabilize emotions and suppress negative messages. If you experience the above symptoms, take Omega-3 supplements as soon as possible! WHC's flagship product Unocardio 1000 fish oil uses wild deep-sea fish from Peru / Chile. Each capsule contains 1200 mg of Omega-3 , with a ratio of EPA to DHA of 3 : 2 , which effectively protects blood vessel health. Combined with Vitamin D3 , it strengthens bone health and improves immunity. Supplementing enough Omega-3 will make your body healthier !

When buying fish oil, you will often see products with a purity of xx% . What does this mean ? Purity actually refers to the ratio of the Omega-3 fatty acid content in fish oil to other deep sea concentrates. Purity calculation formula: Omega-3/ deep sea concentrate Take UnoCardio 1000+Vitamin D for example: Each capsule contains 1200mg Omega 3 , while the deep sea concentrate contains 1250mg Omega-3 (1200)/deep sea concentrate (1250) = 96%>95% Therefore, the purity of Little Princess reaches 95% ! A large number of clinical trials have confirmed that fish oil with an Omega-3 purity of more than 85% meets medical standards. The higher the purity, the fewer impurities it contains, and the better the absorption and utilization effect. In addition, 95% pure fish oil is also divided into EE and rTG forms. WHC fish oil uses rTG type, which is easier to be absorbed by the human body. Long-term use of low-purity fish oil will not only fail to protect the body, but will also increase the burden on the body! So when taking fish oil, remember to choose the higher the purity, the better~

Why Peru/ Chile? The Peruvian fishing ground is one of the four largest fishing grounds in the world and the only deep-sea fishing ground in the Southern Hemisphere, formed by the upwelling of the Peruvian cold current. The Chilean fishing ground is close to the cold waters of the Antarctic Circle and is protected by the equatorial current and the influence of the Peruvian cold current, forming a unique cold water area. Therefore, it contains rich plankton, creating a high-quality production environment for the reproduction and growth of deep-sea fish. Is it good to extract fish oil from deep-sea fish? WHC fish oil uses deep-sea fish from Peru/ Chile, including sardines, herrings and anchovies, etc. Because deep-sea fish are rich in Omega-3, have a short life cycle and reproduce quickly, and live in cold water deep seas with very few impurities, the fish oil extracted is purer, better for human health and less burdensome. In addition, WHC fish oil is certified by Friend of the Sea, which means that the fish used comply with selective fishing methods, reduce the impact on the ecosystem, and are committed to protecting the sustainable development of the ocean! One of WHC's flagship products, Unocardio X2 Little Red Riding Hood Fish Oil, uses wild deep-sea fish from Peru/Chile, with a purity of up to 95% . Each capsule contains 1,150 mg of Omega-3 and has an IFOS five-star test report. So if you want to buy high-purity and environmentally friendly fish oil, remember to choose WHC ~

Many fish oils on the market claim that the ratio of EPA to DHA in Omega-3 is 3:2 , but have you ever wondered why 3:2 is the golden ratio ? How can you verify the EPA:DHA ratio of the fish oil you consume ? According to a comprehensive research analysis in 2011 , the effects of EPA or DHA alone, and EPA + DHA on blood lipids were evaluated. The results showed: Although EPA or DHA alone can lower triglycerides, the EPA+DHA combination has a greater effect on lowering triglycerides. Clinical studies have shown that DHA may have advantages over EPA in dealing with blood triglyceride and cholesterol levels. Compared with EPA , DHA is more effective in increasing high-density lipoprotein HDL (good cholesterol) and reducing triglycerides, while lowering blood pressure, heart rate and platelet aggregation. As for EPA , it has a certain effect on lowering low-density lipoprotein LDL (bad cholesterol). In terms of the nervous system, both EPA and DHA can reduce the negative effects of mental stress on the body. EPA is more effective in reducing the risk of depression and relieving depression. As for DHA , it is more effective in improving cognition and memory. In fact, the golden ratio of EPA and DHA supplementation of 3 : 2 is recommended by Dr. Stephen Kopecky , a professor of medicine at Mayo Clinic in the United States. It is the result of summarizing more than 10,000 Omega -3 research studies. This scientific ratio is more beneficial to human health . How do you know the EPA:DHA ratio of fish oil ? You can look at the ingredient list of the product to calculate the ratio of EPA to DHA . For example, the ratio of WHC 's Little Princess and Little Red Riding Hood fish oil is 3:2 , and the Omega-3 content is as high as over 95% !

WHC is a Belgian brand founded in 2009 by Jo Wyckmans , the father of Omega-3 , with the concept of "Look for the crux of matter, the essence." We have always been based on product quality and are committed to developing the highest quality health products!   “Look for the crux of matter, the essence” means to find the essence of things and pursue their essence . When Jo Wyckmans found that the purity of salmon oil was not good enough, she began to look for and develop pharmaceutical grade highly concentrated Omega-3 oil products. Therefore, WHC pays special attention to the ingredients of fish oil, especially the purity of Omega-3 . For example, the purity of Omega -3 in WHC's flagship products, such as the small golden fish oil, the little red hat fish oil and the little golden egg fish oil, is as high as 95%!   Our fish oil has obtained the five-star certification of the world's authoritative organization IFOS (International Fish Oil Standard), ensuring that all test items in the fish oil have passed high standards. In addition , our fish oil has also obtained the Friends of the Sea certification, which means that the fish we use comply with selective fishing methods, reduce the impact on the ecosystem, and are committed to protecting the sustainable development of the ocean! So, if you are looking for high-purity, high-quality fish oil products, then you must choose WHC ~