Research Report
Research Report
Fish oil and its related active substances, such as Omega-3 and Omega-6 polyunsaturated fatty acids, have been shown to help maintain skin homeostasis and improve skin abnormalities. The fatty acids in fish oil can improve skin barrier function, inhibit UV-induced inflammation and hyperpigmentation, alleviate dryness and itching caused by dermatitis, accelerate skin wound healing, and prevent the development of skin cancer.
Research Report
Dose-response meta-analysis suggests that the optimal combined intake of omega-3 fatty acids for lowering blood pressure is likely between 2 g/day and 3 g/day. Intakes exceeding the recommended 3 g/day of omega-3 fatty acids may be associated with lowering blood pressure in individuals at high risk of cardiovascular disease.
Research Report
Relieve joint pain and improve joint function
Studies have found that supplementing with Omega-3 fatty acids can effectively relieve pain and improve joint function in patients with osteoarthritis (OA).
Research Report
Relieving menstrual discomfort
The study results showed that daily supplementation with 300-1800 mg of Omega-3 long-chain polyunsaturated fatty acids over 2-3 months was generally well tolerated and reduced pain and analgesic use in women with dysmenorrhea.
Research Report
In a comparative study of healthy adults aged 45 years and older with poor sleep quality, sleep state tests showed that the DHA/EPA group had improved sleep efficiency. This indicates that DHA/EPA supplementation can improve sleep quality in middle-aged and elderly individuals with poor sleep quality.
Research Report
Animal studies have demonstrated the benefits of EPA and DHA in a range of inflammatory condition models. Human trials have shown the benefits of oral administration of n-3 fatty acids for rheumatoid arthritis and stabilizing advanced atherosclerotic plaques. Intravenous infusion of Omega-3 fatty acids can benefit critically ill patients by reducing inflammation. The anti-inflammatory and anti-inflammatory effects of EPA, DHA, and their derivatives are clinically significant.
Research Report
Improve mood and prevent depression
The study results indicate that Omega-3 fatty acids significantly improve depressive symptoms in perinatal women, both during pregnancy and postpartum, and are well-tolerated. Furthermore, the response to Omega-3 was associated with a higher proportion of EPA in the Omega-3 formulation and mild to moderate depression.
Research Report
Infants treated with Omega-3 showed immune differences compared to the control group, indicating better immune maturity and a lower risk of allergic and respiratory diseases in the first year of life. Taken together, these findings suggest that the role of Omega-3 in immune development is clinically significant, particularly regarding allergic sensitization and manifestations of allergies, including wheezing and asthma.
Research Report
DHA in fish oil makes up about 50% of the retina, forming retinal photoreceptors that help improve vision, prevent presbyopia and other eye diseases, and maintain retinal health. Studies have shown that oral Omega-3 fatty acids can benefit relieving dry eye symptoms, improving wearing comfort, and reducing cellular changes in contact lens wearers.
